The brain needs to metabolize neurotransmitters, and to do this it produces S- adenosylmethionine, for which B12 is a very important part of production. It can then be seen how vitamin B12 deficiencies could contribute to a wide array of mental health problems like depression, demyelinating myelopathy and dementia or Alzheimer's.
Norepinephrine is an essential neurotransmitter for maintaining a positive mood, and those who are deficient in B12 have shown to be more prone to depression and other neuropsychiatric symptoms. Diseases such as pernicious anemia and dementia, which are most common in the elderly, have also been linked to B12 deficiencies. A book by Syd Baumel called "A Shot in Time Saves Mind" discusses the possibility that patients suffering depression often have difficulty absorbing B12 without showing signs of pernicious anemia.
Vitamins And Health
S-adenosylmethionine is what most people know to be called Serotonin, and is an important neurotransmitter in the brain. B12 is detrimental to the manufacture of serotonin, so therefore has a very large role in the maintaining of both emotional and mental health.
It is a fairly common fact that those who suffer from depression have a problem with serotonin. Without adequate serotonin levels a person will have trouble with controlling their emotions, moodiness, sexual arousal, body temperature, skin problems, insomnia and headaches. No matter how hard someone with low serotonin levels tries to lift their mood, the poor communication between the cells will prevent it from being possible. As soon as these symptoms are noticed, a supplement should be introduced in the diet.
Vitamin B12 and folic acid deficiencies can both contribute to the onset of serious depression. Many studies have been conducted that have proven supplementing B12 and folic acid simultaneously in depression patients along with a good dietary intake will elevate moods dramatically. It is for this reason vitamin B12 and folic acid are considered to be anti-depressant vitamins.
Mental health is detrimental to leading a happy life, and neurotransmitters being produced at the right levels are a huge part of that. In order to make the neurotransmitters, the brain must have adequate B12, which has to come from your dietary intake. Eat healthy foods high in vitamin B and definitely consider taking a good B supplement that has all the B vitamins and folate.
Special Price!!! Designs for Health Vitamin D Synergy 240 Veg caps
Click for larger image and other views
Designs for Health Vitamin D Synergy 240 Veg caps Feature
- Vitamin D Synergy contains 2,000 IU of vitamin D3 as Cholecalciferol and 200 mcg of vitamin K as Phytonadione
- This product does not contain: wheat, yeast, soy, gluten, eggs, dairy, corn, artificial colors, flavors, sugars, or preservatives.
Designs for Health Vitamin D Synergy 240 Veg caps Overview
Designs for Health's NEW Vitamin D Synergy was brought to you by popular demand. Research is pointing to more and more people suffering the consequences of vitamin D deficiency including susceptibility to serious illnesses like MS (Multiple Sclerosis).Why is vitamin D deficiency on the rise? Many people are avoiding sun exposure due to fear of ozone layer problems, or because of skin cancer or concern of skin wrinkling. Twenty minutes of sun exposure daily to 6% exposed skin is necessary for maintaining our body's own production of vitamin D. Some drugs bind fats, including fat soluble Vitamin D and contribute to low vitamin D levels. These drugs include Cholestyramine, a bile acid sequestering medication, and laxatives. Intake of Olestra and soluble fiber can also potentially reduce vitamin D absorption from food. Statin drugs can cause cholesterol levels to fall lower than ideal which may contribute to vitamin D deficiency. Patients with fat malabsorption, problems withbile production or production of lipase for digesting fats are also susceptible to low vitamin D levels. . Aging skin has a reduced capacity of vitamin D synthesis. By age 75, vitamin D levels can be 25% lower than levels in younger individuals.SAVE NOW on the special offers below!
Available In Stock. |
| This Designs for Health Vitamin D Synergy 240 Veg caps ships for FREE with Super Saver Shipping. |
Price : Click to Check Update Prices Please. |
