Companies like bluebonnet vitamins and Solgar vitamins provide you with a series of different supplements and pills, promising to pump you up, make you feeling stronger, faster, younger, and healthier. Looking on a label that lists a thousand different letter-denominations for different kinds of vitamins, but do you really know what you're putting into your body? And what exactly are these maxi health vitamins doing to help your health?
Here's a look at some of the most commonly found generic vitamins found in supplements, and what they do to improve your health.
Vitamins And Health
Vitamin A - An "essential" nutrient, which basically means that the human body is incapable of creating it on its own, vitamin A is required by the cells in the human eye. Poor night vision is typically a sign of Vitamin A deficiency, which can eventually lead to blindness. However, too much vitamin A during pregnancy will increase the risk of birth defects such as nervous system and heart abnormalities.
Vitamin B - Well, this one isn't quite as simple. There are actually eight different kinds of "Vitamin B," including B1, B2, B3, B5, B6, B7, B9, and B12, and all of them serve very different purposes. The first two help protect the body from poor nutrition and provide energy. Vitamin B3 reduces cholesterol, aids digestion, soothes arthritis, and even improves memory. Vitamin B5 assist bodily organs in executing their necessary functions. Vitamin B6 helps transform food into energy. Vitamin B7 regulates blood sugar while improving skin and hair health. Vitamin B9, more commonly known as folic acid, has been attributed to preventing lung, cervix, and colon cancer. Vitamin B12 has been accredited with reducing the risks of heart disease.
Vitamin C - This vitamin is water-soluble, which means any excess vitamin C left in the body will not be stored, so a constantly replenishment is vital. Often described as "ascorbic acid," vitamin C is a key ingredient for skin and teeth, as well as a fundamental antioxidant used to prevent signs of aging.
Vitamin D - One of the few vitamins that can be absorbed simply by being out in the sun, Vitamin D improves the body's immune function.
Vitamin E - This vitamin provides a series of different health advantages, including strengthening nerves, muscles, and the heart. Vitamin E has also been linked to improved blood circulation, as well as protection of the skin during the healing process by reducing scar tissue. Not only does this vitamin reduce the chance of melanoma, it reduces skin inflammation, shedding, irritations, and even wrinkles.
Fish Oil Vitamins - One of the most popular dietary supplements is also one of the most necessary. Filled with omega-3 fatty acids, fish oil is as beneficial to the brain as it is to the heart (And, hey, it's pretty hard to exist without one of those).
Additionally, fish oil has been linked to lower cholesterol, lower blood pressure, lower risk of heart attacks, lower risk of colon cancer, prostate cancer, and breast cancer. Some studies have revealed fish oil boost IQ and memory, while preventing dementia and depression.
Special Price!!! Designs For Health - Twice Daily Multi 120 Capsules
Oct 19, 2011 12:04:52
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Designs For Health - Twice Daily Multi 120 Capsules Feature
- Designs For Health - Twice Daily Multi 120 Capsules
Designs For Health - Twice Daily Multi 120 Capsules Overview
Designs for Health's Twice Daily Multi has been improved in the following ways: 1. The vitamin A is now naturally from fish liver oil and mixed carotenoids from palm tree fruit-a total of 3200 IU per two capsules. 2. Vitamin D has increased from 100 IU to 500 IU! 3. Vitamin E is now mixed tocopherols emphasizing gamma, with the second highest amount being delta and the lowest emphasis on alpha tocopherol. 4. Methylcobalamin B12 (the best form for homocysteine maintenance) has increased from 100mcg to 500mcg. 5. Still high in all B vitamins-including 400mcg folates (NatureFolate blend). 6. Albion chelated minerals for optimal absorbability. 7. Selenium as selenomethionine for increasing metallothionine levels for the purpose of optimizing zinc metabolism and control of heavy metals. Designs for Health have put their Twice Daily Multi, Calcium Malate Chelate, Magnesium Malate Chelate, and the Omega Ultra Marine Softgel in convenient Twice Daily Essential Packets to make it simple to take the basics everyday. Think of taking Twice Daily Essential Packets as your daily commitment to great health.SAVE NOW on the special offers below!
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